The Complete FitPal Library

Every FitPal product in one download: the week planned for you, two books of recipes for afterwards, the guide that explains the thinking, and the planners that keep it all running.

€60,94 bought separately. €44,99 as a set — you save €15,95.

Free samples: the meal plan, the recipe book and the eating guide.

What's included (7 titles, 151 pages)

• 7-Day Healthy Meal Plan (13 pages) — 28 meals at three calorie levels, with a full shopping list and swaps
• Healthy Recipe Book, Vol. 1 (46 pages) — 40 recipes with calories and protein per serving
• Healthy Recipe Book, Vol. 2 (46 pages) — 40 completely new recipes, included free while the launch offer lasts
• Balanced Eating Guide (12 pages) — the plate method, portions by hand and a meal builder
• Healthy Weekly Meal Planner (10 pages) — meals, groceries and prep for the week, undated
• FitPal Wellness Planner (13 pages) — goals, habits, movement, sleep and reflection, undated
• 30-Day Healthy Habits Challenge (11 pages) — one small habit a day for a month, with a tracker

Choose omnivore, vegetarian or vegan above: the meal plan and both recipe books arrive in that edition, and the guide and planners suit any way of eating.

Why the whole set

Each product answers a different question — what to eat this week, what to cook after that, how to build a plate yourself, and how to keep it going.

Format and delivery

Instant digital download. Everything arrives as one ZIP file right after checkout — open it and you have all the PDFs, designed for A4 paper. The planners are undated, so you can print them again whenever a new week or month starts.

General wellness information, not medical or personalised nutrition advice.