Eat Well Starter Set
The two products that work best together, in one download: a week planned down to the gram, and a recipe book for every week after that.
€21,98 bought separately. €16,99 as a set — you save €4,99.
Free samples: the meal plan and the recipe book — real pages from each.
What's included
- 7-Day Healthy Meal Plan (13 pages) — 28 meals at three calorie levels, calories and protein for every day, a full shopping list, a swap page and a weekly tracker
- Healthy Recipe Book, Vol. 1 and Vol. 2 (46 pages each) — 80 recipes with calories and protein per serving, ingredients in grams and Quick, High protein, Meal prep and Gluten-free labels
Choose omnivore, vegetarian or vegan above and all three books come in that edition. Vol. 2 is included free while the launch offer lasts.
Why these two
The meal plan gives you structure for the first week, when deciding is the hardest part. The recipe books take over once you have found your feet and want more choice.
Format and delivery
Instant digital download. The books arrive together as one ZIP file right after checkout — open it and you have the PDFs, designed for A4 paper. Print them or read them on your phone or tablet.
General wellness information, not medical or personalised nutrition advice.