{"product_id":"the-kitchen-set","title":"The Kitchen Set","description":"\u003cp\u003eEverything for the cooking side of eating well, in one download: a week planned for you, 80 recipes for the weeks after, the guide that explains how to build a plate yourself, and the planner that keeps the shopping and prep straight.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e€36,96 bought separately. €28,99 as a set — you save €7,97.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFree samples: \u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1030\/4818\/4137\/files\/FitPal-Sample-7-Day-Meal-Plan-Omnivore_59536e94-dea7-46a3-9251-c77c8385794d.pdf?v=1791659396\"\u003e\u003cstrong\u003ethe meal plan\u003c\/strong\u003e\u003c\/a\u003e, \u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1030\/4818\/4137\/files\/FitPal-Sample-Recipe-Book-Omnivore_202502f9-c35d-4cd9-a705-8712b29b2287.pdf?v=1791659396\"\u003e\u003cstrong\u003ethe recipe book\u003c\/strong\u003e\u003c\/a\u003e and \u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1030\/4818\/4137\/files\/FitPal-Sample-Balanced-Eating-Guide_0cf5b52d-de8b-4ea3-940d-583b9b2e56c5.pdf?v=1791659396\"\u003e\u003cstrong\u003ethe eating guide\u003c\/strong\u003e\u003c\/a\u003e — real pages from each.\u003c\/p\u003e\n\u003ch3\u003eWhat's included (5 titles, 127 pages)\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e7-Day Healthy Meal Plan\u003c\/strong\u003e (13 pages) — 28 meals at three calorie levels, calories and protein for every day, a full shopping list, a swap page and a weekly tracker\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHealthy Recipe Book, Vol. 1\u003c\/strong\u003e (46 pages) — 40 recipes with calories and protein per serving and ingredients in grams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHealthy Recipe Book, Vol. 2\u003c\/strong\u003e (46 pages) — 40 completely new recipes, included free while the launch offer lasts\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBalanced Eating Guide\u003c\/strong\u003e (12 pages) — the plate method, portions by hand and a meal builder, for the days you cook without a recipe\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHealthy Weekly Meal Planner\u003c\/strong\u003e (10 pages) — the weekly grid, a grocery list by category, a prep page and a water tracker, undated so you can print it every week\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eChoose omnivore, vegetarian or vegan above: the meal plan and both recipe books arrive in that edition, and the guide and the planner suit any way of eating.\u003c\/p\u003e\n\u003ch3\u003eWhy these five\u003c\/h3\u003e\n\u003cp\u003eThe meal plan takes the first week off your hands. The recipe books take over when you want to choose for yourself. The eating guide means you can build a decent plate without either of them, and the planner turns all of it into a shopping list. The step up from here is \u003ca href=\"\/products\/the-complete-fitpal-library\"\u003ethe complete library\u003c\/a\u003e, which adds the wellness planner and the 30-day habits challenge.\u003c\/p\u003e\n\u003ch3\u003eFormat and delivery\u003c\/h3\u003e\n\u003cp\u003eInstant digital download. Everything arrives as one ZIP file right after checkout — open it and you have the five PDFs, designed for A4 paper. Print them or read them on your phone or tablet.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eGeneral wellness information, not medical or personalised nutrition advice.\u003c\/em\u003e\u003c\/p\u003e","brand":"FitPal Store","offers":[{"title":"Omnivore","offer_id":55673332826441,"sku":null,"price":28.99,"currency_code":"EUR","in_stock":true},{"title":"Vegetarian","offer_id":55673333154121,"sku":null,"price":28.99,"currency_code":"EUR","in_stock":true},{"title":"Vegan","offer_id":55673333186889,"sku":null,"price":28.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1030\/4818\/4137\/files\/kitchen-set-cover_cf13b0b4-76a7-4a79-92ea-4016f4d502cc.jpg?v=1792426528","url":"https:\/\/fitpal.store\/products\/the-kitchen-set","provider":"FitPal Store","version":"1.0","type":"link"}